Salmon is a great mild flavored fish that happens to be very good for you. It is an excellent source of protein and omega-3 fatty acids. It is delicious cooked on the grill and in the oven, and its preparation requires very few ingredients. As with any fish, the fewer the ingredients, the better.

Place the salmon filets (skin side down) on a foil-lined rimmed baking sheet. I prepared 4 filets. Preheat the oven to 450 degrees. In a small bowl combine: 3Tbsp olive oil, 2Tbsp soy sauce, 3Tbsp lemon juice, and 2Tbsp dijon mustard. Season with a pinch of salt and pepper. Mix well and pour over the salmon. Add a small dusting of dill weed to each filet. Bake for 12 to 15 minutes. The salmon is best when it is flaky and not overcooked.

Buon appetito!